Article Directory - Hope & Cope

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1. The Migraine World Summit - Learn How To Win The Battle

   Feb 26, 20 09:15 PM

   

   Are migraines destroying your life? Are you feeling powerless against their wrath? Join me and watch the Migraine World Summit. Find what works. Plus it’s FREE!

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2. Meditation for Migraine Pain Management

   Feb 19, 20 04:23 AM

   

   Using meditation for migraine pain management has numerous benefits besides pain relief. Find out what it is, what it is not and why it helps reduce migraines.

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3. Meditation Books for Migraine Relief: My Top 2 Favs

   Feb 19, 20 03:31 AM

   

   Here are the best meditation books for migraine to help change your life. One is by the famous Herbert Benson and the other one did change my life. Read more >>

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4. Can Healing Meditation Music Ease Your Panic Attacks?

   Feb 19, 20 03:18 AM

   

   Can a migraine trigger a panic attack? Yes it can! Adrenaline gets released so use healing meditation music to calm down your nervous system for faster relief.

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5. Free Meditation for Pain Relief Lessons

   Feb 19, 20 02:54 AM

   

   Want a free lesson on meditation for pain relief? Click here to learn to elicit the relaxation response to use before, during and after attacks. Stop them asap.

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6. Headache Relief Meditation: The Science Behind The Link To Migraines

   Feb 19, 20 01:44 AM

   

   The benefits of learning a good headache relief meditation go beyond just reducing attack frequency. It can reduce stress and increase overall wellbeing. Get…

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7. Migraine Meditation Mantras: How To Pick The Best One

   Feb 18, 20 11:11 PM

   

   Choose one of these migraine meditation mantras to help deepen your meditation practice and help reduce the severity and duration of an attack. Get the details…

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