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Article Directory - Hope & Cope

Need some migraine tips? You have come to the right page.

Below you will find all the articles in the Hope & Cope area:

Migraine Help

My Professional Help

Food, Diets & Recipes

True-Life Migraine Stories

Meditation

Headache Cures

And a separate section just for kids

Help From Experience

MIGRAINE HELP Related Articles

Want Some Extra Migraine Help And Support?

Help for Migraines - Your Migraine Tool Kit

Help for Migraines Tool Kit

Migraine Diary: Practical Advice And Why You Need To Keep One

Living with Migraines: Grief, Loss and Pain

Top Migraine Advice Tips

What Works For Migraines?

Useful Migraine Headache Links

Coping With Migraine: How To Find The Right Help

Positive Affirmations for Migraines

Migraine Videos (Freebies)

Get Mindfulness Over Migraines To Stop Attacks in Minutes

Migraine News Articles That Will Boost Your Chances For Relief

The Best Migraine Products for Pain Relief and Comfort

The Top 6 Migraine Books to Read ASAP

Migraine Headache Music: How To Find Calm in the Storm

Migraine eBooks: What To Read To Get Your Best Results

Migraine Apps: Use One Of These for Better Results

Migraine App Reviews

My Professional Help

MY PROFESSIONAL HELP & SUPPORT Related Articles

Get Help From A Migraine Expert

Migraine Pain Management Course

Migraine Management Book: How To Reduce Anxiety, Manage Pain and Prevent Attacks

Emotional Phases of Migraine: Brace for Impact

Want Some Extra Migraine Help And Support?

Want Better Migraine Support? Here's What You Need To Do

Migraine Pain Counselling: How To Get Help 24/7

Keeping A Migraine Journal

Marriage Counselling Tips For Migraine Sufferers Part 1

Migraine and Relationships Part 2

3 Reasons To Do Focusing with Migraines

3 Headache Relief Online Courses You Need To Know About Now

CBT For Migraines: 3 Steps To Help Retrain Your Brain

Migraines and Emotions Has the Roller Coaster Got You on Red Alert?

Migraine in Children: Managing Their Emotional Side Effects

An Easy Migraine Relaxation Technique for You

Migraine Headaches and Holidays Stress Busting Tips

How to Find Meaning in Life with Migraines

Can migraines be caused by anxiety? A short reading from my book on stress

Food, Diets & Recipes

FOOD & DIETS Related Articles

Safe Migraine Food And New Ideas

How Can I Do A Simple Migraine Elimination Diet?

Here's A Simple Migraine Elimination Diet

Migraines and Diet: Is Ketogenic Just A Fad?

Migraine Headaches Diet With Macrobiotic Food

Foods That Fight Pain Fight Migraines Too

Migraine Diet Recovery Plan: How To Make One!

Migraine Headaches Nutrition: How To Improve Your Diet

Beef Bone Broth Tips for Migraineurs FAQ

MIGRAINE SAFE RECIPES Related Articles

Submit Your Migraine Recipes

13 Non-Alcoholic Migraine Drink Recipes For The Festive Season

Migraine Diet Recipes Start With Breakfast

Migraines and Food: How To Use Food To Prevent Attacks

Migraine Recovery Recipe: Honey Mustard Chicken

Migraine Recovery Recipe: Chicken with Sweet Potato, Spinach and Rosemary Purée

My Favorite Migraine Recipe for Teriyaki Beef Purée

Migraine Soup: This Is The Best Recipe So Far

Perfecting A Beef Bone Broth Recipe for Migraine Relief

Food For Migraine: How To Make The Best Chicken Bone Broth

Lunch Recipes For Migraine Sufferers

Dinner Recipes For Migraine Sufferers

Your Migraine Stories

MIGRAINE STORIES Related Articles

Share Your True-Life Migraine Stories

Migraine Therapy: How To Cope With YEARS Of Misery And Pain

Heart And Head Pain Relief: 5 Practical Survival Tips

Working From Home With Migraines: How To Get Ahead

Migraine Articles: Become A Contributor To Migraine Savvy

Tell Me Your Most Annoying Migraine Headache Symptom

Why Do I Wake Up With A Tension Headache?

The Cost of Migraines: How To Save On Small Things

What Causes Pain at the Back of the Head?

How To Help A Headache: Top Tips From Migraine Patients

20 Migraine Comments I Never Want to Hear Again

Migraines Suck: Words I Don't Use in Public

My Latest Chronic Migraine Breakthrough

Can A Migraine Symptom Change?

Migraine Art: A Simple Way To Process Pain Filled Emotions

Migraine Savvy Headache Forum

Headache Cures

CURE HEADACHES Related Articles

How To Cure Headache Effectively

The Migraine World Summit: Learn How To Win The Battle

Get A Headache After Eating? You Could Be Histamine Intolerant

8 Steps For Successful, Natural Chronic Daily Headache Treatment

Are Balanced Hormones A Cure For Migraine Headache? Hype Or Hope?

The Best Home Remedy for Headache: Medication and Meditation

How Not To Get Rid Of Headache

Can A Keto Diet Help With Migraines?

Headache Doctor Appointments: How To Be More Effective

15 Of The Best Headache Remedies

No Migraine Headache Cures Yet

Practical Headache Relief Tips From 10 Top Migraine Experts

Meditation for Migraines

MIGRAINE MEDITATIONS Related Articles

Meditation for Migraines: Imagine a Pain Free Life

Mindfulness Meditation For Migraine How To Shorten Your Attacks

Guided Migraine Meditation for Sleep

Focusing with Chronic Pain

Migraine Pain Management: Top 10 Meditation Tips

Meditation for Migraine Relief Your Steps to Inner Peace

Will This Migraine Meditation Eliminate Your Attacks?

Migraine Meditation Mantras You Can Choose

Meditation for Migraine Pain Management

Headache Relief Meditation: The Science Behind The Link to Migraines

Meditation and Migraines: Your Questions Answered

Free Meditation for Pain Relief Lessons

Can Healing Meditation Music Ease Your Panic Attacks?

Meditation Books for Migraine Relief

Children

MIGRAINES IN CHILDREN Related Articles

Migraine Symptoms In Children: How They Differ To Adults

Migraine Relief For Children: Prevention, Treatment And Medications

Are Abdominal Migraines Just An Excuse To Leave School?

What Helps Stomach Migraines?

Home Remedies For Migraines In Children

An Easy Migraine Relaxation Technique for You

Causes Of Headaches In Children: 5 Steps For More Effective Prevention

If Your Children Experience Migraines, This Is How To Help

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About

Holly Hazen
The Migraine Coach

Qualified Professional Counselor, Migraine Relief Warrior, Author of www.MigraineSavvy.com

20 Years experience in Counseling
University qualified with Master’s Degree in Counseling and Applied Psychotherapy (MCAP)
Find out more
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Recent Articles

Hormonal Migraines: What's The Best Way To Stop Them?

Sep 23, 19 03:40 AM
How do you stop hormonal migraines? Can you prevent attacks before or during your period? NSAIDS, Triptans, magnesium, estrogen or progesterone cream can help. Here are your best options.

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Causes Of Headaches In Children: 5 Steps For More Effective Prevention

Sep 23, 19 03:33 AM
What helps a child’s headache? Treatment depends on primary and secondary causes of headaches in children. It could be illness like cold or flu; ear or sinus infection; head trauma or other problems…

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Causes Of Headaches And Nausea: Why You Get Nauseous With A Migraine

Sep 23, 19 03:30 AM
Why do you get nauseous with a migraine? One of the most likely causes of headaches and nausea around an attack is delayed gastric emptying. Learn what that is and get 5 ways to calm it all down.

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Menopause Headaches: What You Need To Know

Sep 23, 19 03:26 AM
How do you stop menopause headaches? You can choose: medications or try HRT. Black Cohosh, Chasteberry (Agnus Castus), Ginkgo Biloba and vitamins like St. John's Wort, Selenium, and Vitamin C. Get cle…

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Cause of Migraine Headache: 3 Vitamin Deficiencies You Need To Know

Sep 23, 19 02:22 AM
If you are one of the billion migraine sufferers out there that don’t know the cause of migraine headache, these 3 options could reduce the frequency and intensity of your attacks.

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Causes and Symptoms of Migraine: How To Endure Attacks

Sep 18, 19 04:18 AM
The causes and symptoms of migraine can be elusive and overwhelming... debilitating and defeating sometimes, to say the least. Gather some resources and resilience tips to stop them in their tracks.

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Digestion Problems: Another Cause of Migraine

Sep 18, 19 03:43 AM
Are digestion problems causing your migraine attacks? What does the gut have to do with any of this? Click here to find out what to do to help eliminate your migraines?

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