Must Read Migraine eBooks

I've decided to write full reviews below about my favorite migraine eBooks for this one reason.

There is an overwhelming amount of information out there and you can spend a fortune to find answers and solutions from professionals... so why not spend under forty dollars to get all the information you will ever need to know about migraines. Let's just say I like a bargain.

Because most doctors only have 15 minutes to spend with you and your migraine brain, I recommend reading to gather more information on your specific migraine type. 

Dr. Google is great for information, but make sure you have a reputable site. You're already off to a good start because you're here.

Start With New Migraine eBooks Like Mine! Migraine Management


Migraine Management: How to Reduce Anxiety, Manage Pain, and Prevent Attacks

We both know that migraines wreak havoc in all areas of your life, so I look at a couple of main things I can help with, using my professional qualification as a counsellor.

I hope they help you too.

Just click on the image for more details.

And P.S. It won a literary award in the self help arena.

Here Are The Best Migraine eBooks imo! 

Mindfulness Over Migraines

Click here for my complete review of her book

Cynthia Perkins' book changed how I treat my migraine attacks. It changed my life really.

She provides amazing information that I feel is a must read if you want to put an end to needless pain and suffering.

It's a great price, and worth every penny.

Fighting The Migraine Epidemic: How To Treat and Prevent Migraines Without Medicines  - An Insider's View

Tired of looking for natural solutions? Don't give up just yet. Angela Stanton suffered for 20 years and she found a solution. Her PhD helped her solve the puzzle.

It's worked for so many now. Read this ebook first and get your hopes up! And then spend some time working on it. It might just mean the end of pain for you.

The Migraine Brain

The Migraine Brain will provide you with everything you need to change your life forever. That's what the description says. It's a bit old now, but the medical research and resource section are still great. She also has lively anecdotes from sufferers, quizzes and questionnaires to help you identify a more personal approach to managing your migraines.

The Migraine Brain is one of the best migraine books that offers a comprehensive treatment program. Dr Carolyn Bernstein is an assistant professor of neurology at Harvard Medical School and has founded her own clinic, the Women's Headache Center. Elaine McArdle is an award-winning journalist who has suffered from migraines for twenty years. It's sure worth a read.

Living Well with Migraine Disease and Headaches

This book is simple to understand and I like that. For millions of Americans, Migraine disease, tension headaches, and other headaches leave them disabled.

The author, Teri Robert knows migraines fist hand. In fact, she experienced her first Migraine at 6 years old. 

She covers all the bases from diagnosis to treatment.

The Migraine Miracle: A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good

By Dr. Josh Turknett.

Dr. Turknett is a neurologist with a personal history of migraines. If you want to change your diet to something like: sugar free, wheat free, and free of processed foods, and high in organic, protein-rich animal products. This is the book to get. 

It also covers the link between inflammation, diet, and migraines. It contains a 21-day meal plan to help you change the way you eat. Many of his patients reach migraine freedom.



If I missed any migraine ebooks that you'd like on the list, just let me know - contact me.

Until next time, be well and be pain free,

Holly


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