Must Read Migraine eBooks

I've decided to write full reviews below about my favorite migraine eBooks for this one reason.

There is an overwhelming amount of information out there and you can spend a fortune to find answers and solutions from professionals... so why not spend under forty dollars to get all the information you will ever need to know about migraines. Let's just say I like a bargain.

Because most doctors only have 15 minutes to spend with you and your migraine brain, I recommend reading to gather more information on your specific migraine type. 

Dr. Google is great for information, but make sure you have a reputable site. You are already off to a good start with this website.

Start With New Migraine eBooks Like Mine! Migraine Management


Migraine Management: How to Reduce Anxiety, Manage Pain, and Prevent Attacks

We both know that migraines wreak havoc in all areas of your life, so I look at a couple of main things I can help with, using my professional qualification as a counsellor.

I hope they help you too.

Just click on the image for more details.

And P.S. It won a literary award in the self help arena.

Here Are The Best Migraine eBooks imo! 

Mindfulness over Migraines

Cynthia Perkins' e-book changed how I treat my migraine attacks. 

She provides amazing information that I feel is a must read if you want to put an end to needless pain and suffering.

It's a great price, and worth every penny.


The Best Migraine e-Books: Fighting The Migraine Epidemic

Fighting The Migraine Epidemic: How To Treat and Prevent Migraines Without Medicines

Tired of looking for natural solutions? Don't give up just yet. Angela Stanton suffered for 20 years and she found a solution.

Her PhD helped her solve the puzzle.

It's worked for so many now. Read this e-book first and get your hopes up! And then spend some time working on it. It might just mean the end of pain for you.


The Best Migraine e-Books: The Migraine Brain

The Migraine Brain

The Migraine Brain provides sufferers with everything they need to change their lives forever. Packed with the latest medical research and an up to date resource section, as well as lively anecdotes from sufferers, quizzes and questionnaires to help identify a personal approach to managing migraines.

The Migraine Brain is one of the best migraine books that offers a comprehensive treatment program. Dr Carolyn Bernstein is an assistant professor of neurology at Harvard Medical School and has founded her own clinic, the Women's Headache Center. Elaine McArdle is an award-winning journalist who has suffered from migraines for twenty years. It's worth a read.


The Best Migraine e-Book

Living Well with Migraine Disease and Headaches

This book is simple to understand and I like that. For millions of Americans, Migraine disease, tension headaches, and other headaches leave them disabled.

The author, Teri Robert knows migraines fist hand. In fact, she experienced her first Migraine at 6 years old. 

She covers all the bases from diagnosis to treatment. 


Acupressure Guide For Headache and Migraine Treatment

Acupressure Guide For Headache and Migraine Treatment

Headache is often due to build-up of stress and tension. Acupressure is an effective way to relieve painful sensation associated these conditions. This guide by Aaron Stein, PhD, is based on over 5,000 years of Chinese practice of self-acupressure. He uses a step-by-step guide to relieving headaches and migraines at 5 locations:

- frontal headache
- occipital headache at the back
- temporal headache on the side
- vertex headache on the top of the head
- and headache behind the eye.

Every step explains point location, direction of force, and duration of massage. No previous experience is necessary. The total treatment duration is 10 to 15 minutes.



I'd like to hear if you know of any really good migraine eBooks I should add to this list. Please feel free to also submit a review below of your favorite migraine eBooks and I can publish them as well.

Until next time, be well and be pain free,

Holly


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