Welcome to my migraine blog where I share my migraine journey, coping tips and solutions I (other readers, members and my clients) have found along the way.
I am honored to share this information with you and I would love to help you not just manage to survive the pain and suffering of chronic Migraine Headaches, but to learn to thrive and live fully in spite of them.
Listed below you will find all the new pages that are added on MigraineSavvy.com along with updates to existing pages. It will also keep you up to date with all things Migraine.
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Click here to write for this Blog too! We all love to hear from you.
The first CGRP medication to prevent migraines has been approved by the FDA. But, can you afford to try the new drug for migraine Aimovig? Learn some pros and cons before you decide.
CGRP levels increase in our blood and saliva when we have a migraine attack. So it makes sense that CGRP drugs for migraine will be new strategy to treat and prevent migraine. And one's available now.
What medication is prescribed for migraines? Triptans; Ergotamine; over the counter meds like Excedrin and Advil; Propranolol; Topiramate; there’s more. Click here for the list of migraine medications and the top treatments proven to help abort an attack within 2 hours.
Studies show that different combinations of the THC-CBD drug are VERY effective at reducing migraine pain. But are you still suspicious of CBD and migraines? Just because it’s legal doesn’t mean it works. Here are some pros and cons for you to consider.
The journey to find effective migraine relief can be LONG. Join me in sharing my story and tips for both practical heart and head pain relief.
Winner of the 2017 New Apple Summer eBook Literary Award in Self-Help. This Migraine Management Book has steps you can use right now to tame the chaos. Learn to stop some emotional suffering asap.
Become Migraine Savvy. Know your options. Empower yourself to make wiser choices. Use the information and tips you'll find here to learn resilience and thrive despite the pain. Build a better life.
My husband has really BAD silent migraines that usually last for days and he is unable to work during the attack. My husband gets extremely tired and
Is this the start of real change? Learn about the new migraine medications like: Erenumab; Fremanezumab; CGRP receptor antagonists; inhaled DHE; Memantine and what this means for future migraine relief.
There's good news... no GREAT news today! Aimovig (erenumab) the newest CGRP for the treatment of episodic migraine has been FDA approved. And what's new is the delivery system... it's using an injection device that is similar to an insulin pen. Read all about it here!
It’s so important to stay on top of current migraine news. FDA approvals of migraine meds and other effective treatments. Bookmark this page to come back to. Be informed. It’s your best chance to find relief or stop them.
Diagnosed with migraines and feeling hopeless? Click here for a step by step migraine pain management course. Equip yourself with the tools and techniques to manage this condition. Get back to life.
Winner of the 2017 New Apple Summer eBook Literary Award in Self-Help. The Migraine Management Book has steps you can use right now to tame the chaos. Click here for details and stop suffering asap.
Consider an alternative treatment for migraines when your attacks are persistent and conventional treatments don't work effectively enough. One of these options may help you manage the attack better.
Whether you feel: traumatized, depressed, scared, tortured, challenged, or empowered and have new tools that work. Come share your migraine stories with others who totally understand. Don’t suffer in silence any longer. You are not alone.
Newly diagnosed migraine sufferers under 30 years old experience depression six times more according to the most recent study proving that having migraines increase depression. Click here for some help.
I have been reading about this ‘treatment’, if you can call it that, for ages now. Daith piercing for migraines is a load of bollocks. Click here to see why.
Are migraines destroying your life? Are you feeling powerless against their wrath? Have you tried countless treatments with no real results? Join me and watch the Migraine World Summit. Find what works. Faster!
What's the best home remedy for headache reduction you’ve found? If you want to use neuroplasticity to help reduce stress and make yourself happier at the same time… click here.
What type of headache can disappear for a few months and then hit hard and fast? Cluster headaches. They also get called cluster migraines. This type of headache is brutal. Learn how to identify them here.
Having a prevention strategy when dealing with cluster migraine symptoms is important. Sometimes medications don’t work. Then what? Click here for some strategies that work for cluster headaches.
Do you get blurry vision or pain in one eye for no reason? Feel nauseous too? You might have ocular migraines. Click here to learn how to deal with them.
Which migraines are a medical emergency? An Opthalmic Migraine that includes paralysis could also be an aneurysm. Don’t wait to find out. Click here now.
I want to share my most recent breakthrough for chronic migraine.As you know I experiment with everything that comes across my path, and I am happy to tell you about ...
Don’t rely on your memory to help you determine your triggers. Studies prove you are only 20% accurate. Use one of these migraine apps for better results.
Can a migraine mimic a stroke? Yes, it can. And migraine stroke symptoms can be quite different for men and women. Click here to read the top 6 most common symptoms and find out what to watch for now. Don’t wait until it’s too late.
Can migraines have stroke like symptoms? Yes, absolutely. You need to be aware of migraine stroke and increased health risks. Here are 8 tips on what you can do now to help prevent a stroke.
Stop adding to the pain, get some distance so you can think and take action. Have you tried Focusing with migraines? Sounds impossible, right? It’s not. If you are still struggling, click here.
The book Mindfulness Over Migraines changed the way I manage my attacks. It gave me new tools for more effective pain relief. AND no more breakthrough pain when I learned my tipping point.
Do you know the difference between migraine causes and triggers? Causes are biological chain reactions and triggers can be avoided. Click here to see what comes first so you know what to do.
How do you get rid of a headache naturally? Magnesium, Butterbur, Feverfew, meditation, a gluten free diet, exercise, stay hydrated, relax. Click here for the best natural migraine relief tips.
Which pressure point relieves headaches? It’s a combination of PC5 and PC6; GB12&20; LIV3; SP6; TH5; LI4. This migraine pressure point routine shows exactly where to place pressure for the quickest relief possible.
What do you mean you don’t have a plan? Click here for 11 tips to start your migraine headache new treatment plan right now. Don’t suffer one minute longer than you have to.
Brain tumour, aneurysm, MS… this is what you can get tested for if you have complicated migraine symptoms. Click here to learn what some warning signs are and what to watch for.
For your journey to better health, watching inspirational migraine videos will help you learn coping skills and prepare ahead. More tools mean less attacks. Click here to lift your mood now.
Does using a dental splint to help stop migraines cause jaw misalignment? Click here to learn the intricate details with jaw dropping accuracy from an expert dentist who has successfully…
Prevent your migraines now. Click here for the top ten most validated migraine home remedies and treatments from The Migraine Coach. Experiment to find what works and stop suffering needlessly.
How to treat a migraine effectively can be elusive for a lot of migraine sufferers. Click here for a natural treatment that works to abort an attack for almost anyone. Don’t wait to stop suffering.
Postdrome or post migraine symptoms can linger for a day or more while your brain is attempting to recover from the neurological disturbance. Try these six tips to get over it quicker.
Herbs like butterbur and feverfew are widely used as natural migraine prevention. It can be hard to know just what to take and when. Click here for the top ten vitamins that prevent migraine attacks.
What is the best medicine for migraine headache? A triptan with: an acetaminophen or NSAIDs like aspirin, ibuprofen, or naproxen. Prepare for your next doctor’s appointment. Use this list of migraine prevention medications to help prevent attacks.
Do you know when depression is really serious? Identify depression warning signs with a checklist you can use right now. Migraines can cause severe depression. Don’t wait until it’s too late.
Dear Diary, migraines suck! Here are 5 good reasons to start your migraine journal right now. Express those pent-up emotions, you know, the ones you don’t want anyone to know you have.
These new migraine food ideas could be part of your recovery plan or reduce your attacks. They just have to be shared. Read here about how easy it can be.
Can a ketogenic diet prevent migraine attacks? There is more evidence growing that it can reduce the frequency and severity of the attacks. There’s no guarantee you’ll get relief, but if migraines and diet have been a long journey for you, it might be worth a trial.
In Chinese Medicine the imbalance of certain internal organs is believed to cause symptoms. Treating ‘Liver Fire Blazing Upwards’ is the Chinese cure for migraine headache. Get 5 simple recipes here.
Get help from a migraine expert and learn to take back some control. Don’t let chronic migraines destroy your life. Click here for the support you deserve.
There is a good selection of electric migraine relief devices available to you right now. Click here to find out what your options are. It might mean reduction or complete elimination. Imagine that!
A study done in 2014 showed the efficacy of using ginger to stop migraine attacks. Click here to find out how to use this home remedy for migraine and its other benefits.