MigraineSavvy Blog
Learn to manage your migraines with confidence @migrainesavvyWelcome!
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- The most current articles published
- Advanced tips, tools and techniques that you might otherwise miss
- Loads of guidance and recommendations for migraine relief
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New Migraine Medications: Is It Time to Get Your Hopes Up?
Is this the start of real change? Learn about the new migraine medications like: Erenumab; Fremanezumab; CGRP receptor antagonists; inhaled DHE; Memantine and what this means for future migraine relief.
Continue reading "New Migraine Medications: Is It Time to Get Your Hopes Up?"
Post Migraine Symptoms: What Happens After An Attack
The aftershock or post migraine symptoms (called the Postdrome phase) can linger for days while your brain attempts to recover from the neurological disturbance. Try these treatment tips to get back to your life as soon as possible.
Continue reading "Post Migraine Symptoms: What Happens After An Attack"
Abdominal Migraine Treatment: 7 Medications You Need To Know About
Learn these fundamental principles right up front for successful abdominal migraine treatment. You will need to treat both acute attacks and consider prevention. Medications like: Sumatriptan, Depakote, Ergotamine, and low dose aspirin can...
Continue reading "Abdominal Migraine Treatment: 7 Medications You Need To Know About"
Holly Hazen, The Migraine Coach
Desperation for pain relief can make you do things you shouldn't. Learn about what you can do with Holly Hazen, The Migraine Coach here at Migraine Savvy.com. Click now, don't suffer a minute longer than you have to.
Migraine Therapy: How To Cope With YEARS of Misery and Pain
How would you deal with 15 solid years of misery and pain? Would you do migraine therapy? I don't mean triptan medications or the newest anti-CGRP. I mean learning coping skills to help with decades of chronic pain and trauma. Here's how I can help right now...
Continue reading "Migraine Therapy: How To Cope With YEARS of Misery and Pain"
Ocular Migraines: Causes, Symptoms & Treatment Tips
Do you get blurry vision or pain in one eye for no reason? Feel nauseous too? You might have ocular migraines. Learn the causes, symptoms and treatment tips to stop them sooner.
Continue reading "Ocular Migraines: Causes, Symptoms & Treatment Tips"
Top 10 Migraine Home Remedies
Want help preventing your next migraine attack? Grab the top ten most validated migraine home remedies and treatments from The Migraine Coach. Experiment to find what works and stop suffering asap.
Migraine Stroke Symptoms: What to Watch For
Can a migraine mimic a stroke? Yes, it can. And migraine stroke symptoms can be quite different for men and women. Click here to read the top 6 most common symptoms and find out what to watch for now. Don’t wait until it’s too late.
Continue reading "Migraine Stroke Symptoms: What to Watch For"
List of Migraine Medications: How To Pick The Best One
What medication is prescribed for migraines? Triptans; Ergotamine; over the counter meds like Excedrin and Advil; Propranolol; Topiramate; there’s more. Click here for the list of migraine medications and the top treatments proven to help abort an attack within 2 hours.
Continue reading "List of Migraine Medications: How To Pick The Best One"
Migraine Prevention Medications: What Is The Best One?
What is the best medicine for migraine headache? A triptan with: an acetaminophen or NSAIDs like aspirin, ibuprofen, or naproxen. Prepare for your next doctor’s appointment. Use this list of migraine prevention medications to help prevent attacks.
Continue reading "Migraine Prevention Medications: What Is The Best One?"
Menopause Headaches: What You Need To Know
How do you stop menopause headaches? You can choose: medications or try HRT. Black Cohosh, Chasteberry (Agnus Castus), Ginkgo Biloba and vitamins like St. John's Wort, Selenium, and Vitamin C. Get clear on what you need to know here.
Continue reading "Menopause Headaches: What You Need To Know"
Opthalmic Migraine: Risks, Symptoms, And Easy Relief
Which migraines are a medical emergency? An Opthalmic Migraine that includes paralysis could also be an aneurysm. Don’t wait to find out. Learn the risks and symptoms now. And an easy relief tip.
Continue reading "Opthalmic Migraine: Risks, Symptoms, And Easy Relief"
Optical Migraine: Causes, Triggers & Treatment
Pain or no pain, optical migraines can be scary. Make sure you get to your doctor asap for the right diagnosis. There are medications and alternatives. Here are 6 steps you can take to treat and manage your attacks better.
Continue reading "Optical Migraine: Causes, Triggers & Treatment"
Optical Migraine Symptoms: It's Q & A Time
When temporary visual impairment occurs, it might be an optical migraine. Optical migraine symptoms like distorted vision or vision loss may not come with head pain. Get answers to your questions here.
Continue reading "Optical Migraine Symptoms: It's Q & A Time"
Vestibular Migraine: How To Treat & Manage It Better
Approximately 40% of migraine sufferers have some vestibular disruption in their balance and/or dizziness at some time. Vestibular migraines may only last a few minutes, or they can persist for days. Learn to manage them better with these 8 best management practices.
Continue reading "Vestibular Migraine: How To Treat & Manage It Better"
The Top 10 Common Migraine Triggers That Are Easy To Avoid
There are some important things you may not know about when it comes to common migraine triggers. It's not just stress, hormones and weather that wreak havoc, these foods can too. Caffeine, MSG and chocolate are triggers, but do you know how dangerous aspartame is?
Continue reading "The Top 10 Common Migraine Triggers That Are Easy To Avoid"
Causes of Migraine Headache: Parasites
Can having parasites be one of your causes of migraine headache? A small amount of evidence points to yes. Learn what to watch for and get some natural treatments now. Don’t ignore the signs.
Migraine Headaches Diet And Macrobiotic Food
Want to learn how to prevent a migraine attack using macrobiotic food? Here are some treatments you can test right now. But food is just one piece of the puzzle. The macrobiotic migraine headaches diet requires changes in awareness. Read all about that here.
Continue reading "Migraine Headaches Diet And Macrobiotic Food"
Mindfulness Meditation For Migraine: How To Shorten Your Attacks
Can meditation cure migraines? Numerous studies prove that using mindfulness meditation for migraine headaches can reduce migraine frequency and severity. Click here to experiment right now.
Continue reading "Mindfulness Meditation For Migraine: How To Shorten Your Attacks"
Know Your Migraine Treatment Options
What is the best cure for migraine? The bad news is, there is no cure… the good news is you can boost your chances with the right migraine treatment. Learn your options here and regain some control.
Contact Me
Got a question or request? Click here to contact me with this form at Migraine Savvy.com. I will respond as soon as possible, if I don’t have a migraine! Computers are a no go zone when I do.
Surviving Chronic Migraine Monthly Ezine
Is there a key to surviving chronic migraine or living well with migraines? Read the tips from a fellow migraineur to help you solve the puzzle. Join the mailing list now ... don't wait!
Migraine Search Engine
Can't find what you're looking for? Use this migraine search results post to get more savvy and learn to manage your migraines with confidence.
Migraine Headaches and Holidays: How to Stay Calm
You never know when your next migraine will strike, so migraine headaches and holidays can be a stressful and upsetting time. Get 12 stress busting tips to use right now. Stop stressing and start...
Continue reading "Migraine Headaches and Holidays: How to Stay Calm"
8 Steps For Successful Natural Chronic Daily Headache Treatment
Do you remember what it’s like NOT to have a headache? Here are 7 natural chronic daily headache treatment tips from an integrative neurologist you can use right now with an 8-step plan to help you get there faster.
Continue reading "8 Steps For Successful Natural Chronic Daily Headache Treatment"
Article Directory - Hope & Cope
Need to know what to do and how to nourish your migraine brain and body? Click here for all the articles in the help and food sections plus meditation.
How To Cure Headache Effectively
How do you make a headache go away? Take the right medication, see your doctor, test caffeine, get hydrated, learn to relax, go lie down and destress, take a hot shower, stretch out sore muscles and use these pressure points to help cure headache.
Top 6 Supplements for Migraines
Keen to prevent your migraines? Here are the top six most effective and scientifically proven supplements for migraines, plus some other alternatives to hold off those nasty attacks.
Over the Counter Migraine Medication: Get The Best One
Be careful what over the counter migraine medication you choose. Ineffective ones could cause you to take more and risk an overdose. Test them now, don’t wait til you’re desperate.
Continue reading "Over the Counter Migraine Medication: Get The Best One"
Migraine Headache Music: How to Find Calm in The Storm
Migraines are debilitating. Get an easy breathing technique to use with this hand picked soothing headache music to calm you and your nervous system down. Thinking clearly will help you abort the migraine the fastest way possible.
Continue reading "Migraine Headache Music: How to Find Calm in The Storm"
The Best Migraine Products for Pain Relief and Comfort
What migraine products do you rely on? Here are the best ones you can use to find relief and stay sane. Ice packs, blackout eye covers, essential oils, tens units, the right pillow and...
Continue reading "The Best Migraine Products for Pain Relief and Comfort"
Homeopathic Migraine Relief Hope or Hype?
The Royal Family relies on homeopathy to heal ills and woes. Come see which of these homeopathic migraine relief remedies you need: Belladonna, Glonoine, Natrum Mur, Sanguinaria, Spigeliabut. And if this natural therapy is hope or just hype.
Continue reading "Homeopathic Migraine Relief Hope or Hype?"
Ice Packs for Migraine Relief: Here Are The Best Ones
How do you dull that pain as fast as possible? Numb the sensations by using ice packs for migraine relief. Studies prove ice reduces pain associated to headaches. It constricts your dilated arteries in the neck. You can even wear an ice cap or migraine hat allowing...
Continue reading "Ice Packs for Migraine Relief: Here Are The Best Ones"
Get The Latest Migraine News And Boost Your Chances For Relief
Here’s an easy way to stay up to date with the latest migraine news. New FDA approvals for new drugs that you can take to your doctor. Be an informed patient. It’s your best chance to stop them.
Continue reading "Get The Latest Migraine News And Boost Your Chances For Relief"
Biofeedback for Migraine Reduction
An effective method to reduce your persistent attacks is to use biofeedback for migraine. To save you time and money, click here to see if it even works or not!
Biofeedback and Migraines: Goals of Training
Want to stop your relentless attacks? Then consider biofeedback and migraines to help you get there. The goals of training are different for some… so click here to check out some options.
Continue reading "Biofeedback and Migraines: Goals of Training"
Must Read Migraine eBooks
What helps stop migraines? Acupuncture, medications, hot and cold treatments, caffeine. Click here for a short list of the migraine ebooks that will give you all the information you need to know to stop your next attack.
Migraine Books: Here Are The Top 6 To Read ASAP
Lost? Confused? Get clear with these handpicked migraine books to sort out your physical and emotional pain. Navigate your way back to health and harmony with some guidance forward.
Continue reading "Migraine Books: Here Are The Top 6 To Read ASAP"
The Pain Relief Store: How to Manage Your Attacks Better
Get everything you need all in one spot. The Migraine Savvy Pain Relief Store has tips and tools for instant pain relief and long-term comfort aids. Don’t wait to stop an attack. Act asap.
Continue reading "The Pain Relief Store: How to Manage Your Attacks Better"
Why Do I Wake Up With A Tension Headache?
Low blood sugar, dehydration, parasites, unsynced circadian rhythms, all might be why you wake up with a tension headache. Learn what to do about it here.
Continue reading "Why Do I Wake Up With A Tension Headache?"
Home Remedy For Headache: What's The Best One?
What's the best home remedy for headache reduction you’ve found? If you want to use neuroplasticity to help reduce stress and make yourself happier at the same time… click here.
Continue reading "Home Remedy For Headache: What's The Best One?"
Get Help From A Migraine Expert Right Now
Are migraines destroying your sanity? Learn to take back some control and get help from a migraine expert. Don’t wait for it to get worse. Get the support you deserve.
Continue reading "Get Help From A Migraine Expert Right Now"
Migraine Headache Links
Find the best resource list for migraine headache links here and have a wealth of information at your fingertips.
Pain Counseling: How To Learn New Coping Skills
If you are overwhelmed by your migraine attacks and their impacts, then learning new coping skills from professional pain counseling could change your life. Gain the right skills and thrive.
Continue reading "Pain Counseling: How To Learn New Coping Skills"
Migraine Relief Secrets: How To Get Natural Pain Relief
Medications not working and you want to find a natural approach? Look no further. Click here for my free Migraine Relief Secrets e-course. Don’t wait too long to find relief. Episodic migraines can…
Continue reading "Migraine Relief Secrets: How To Get Natural Pain Relief"
Emotional Phases of Migraine: Brace for Impact
I bet you can tell me how your physical symptoms manifest themselves. But what about the emotional chaos that ensues? Click here for help with the emotional phases of migraine and tame the chaos.
Continue reading "Emotional Phases of Migraine: Brace for Impact"
Focusing With Migraines: 3 Reasons To Do It
Stop adding to the pain, get some distance so you can think and take action. Have you tried Focusing with migraines? Sounds impossible, right? It’s not. If you are still struggling, click here.
Continue reading "Focusing With Migraines: 3 Reasons To Do It"
True-Life Migraine Stories From All Over The World
Whether you feel: traumatized, depressed, scared, tortured, challenged, or empowered and have new tools that work. Come share your migraine stories with others who totally understand. Don’t suffer in silence any longer. You are not alone.
Continue reading "True-Life Migraine Stories From All Over The World"
Submit Your Migraine Articles And Touch Thousands of Lives
Help thousands by sharing your migraine articles if you are a fellow sufferer or health professional specializing in migraine treatment. Click here to have your own web page at Migraine Savvy now.
Continue reading "Submit Your Migraine Articles And Touch Thousands of Lives"
Thank You for Visiting
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About
Holly Hazen
The Migraine Coach
Qualified Professional Counselor, Migraine Relief Warrior, Author of www.MigraineSavvy.com
- 20 Years experience in Counseling
- University qualified with Master’s Degree in Counseling and Applied Psychotherapy (MCAP)
- Find out more
- See my: eBook and eCourse
Click here for more details on my Book Migraine Management
Click here to learn more about my Migraine Pain Management eCourse
Recent Articles
-
New Migraine Medications: Is It Time to Get Your Hopes Up?
Nov 16, 18 07:15 PM
Is this the start of real change? Learn about the new migraine medications like: Erenumab; Fremanezumab; CGRP receptor antagonists; inhaled DHE; Memantine and what this means for future migraine relie…
-
Post Migraine Symptoms: What Happens After An Attack
Nov 16, 18 06:37 PM
The aftershock or post migraine symptoms (called the Postdrome phase) can linger for days while your brain attempts to recover from the neurological disturbance. Try these treatment tips to get back t…
-
Abdominal Migraine Treatment: 7 Medications You Need To Know About
Nov 11, 18 04:18 PM
Learn these fundamental principles right up front for successful abdominal migraine treatment. You will need to treat both acute attacks and consider prevention. Medications like: Sumatriptan, Depakot…
-
Holly Hazen, The Migraine Coach
Nov 07, 18 02:28 AM
Desperation for pain relief can make you do things you shouldn't. Learn about what you can do with Holly Hazen, The Migraine Coach here at Migraine Savvy.com. Click now, don't suffer a minute longer t…
-
Migraine Therapy: How To Cope With YEARS of Misery and Pain
Nov 03, 18 10:43 PM
How would you deal with 15 solid years of misery and pain? Would you do migraine therapy? I don't mean triptan medications or the newest anti-CGRP. I mean learning coping skills to help with decades o…
-
Ocular Migraines: Causes, Symptoms & Treatment Tips
Nov 03, 18 08:24 PM
Do you get blurry vision or pain in one eye for no reason? Feel nauseous too? You might have ocular migraines. Learn the causes, symptoms and treatment tips to stop them sooner.
-
Top 10 Migraine Home Remedies
Nov 02, 18 05:11 PM
Want help preventing your next migraine attack? Grab the top ten most validated migraine home remedies and treatments from The Migraine Coach. Experiment to find what works and stop suffering asap.
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