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Questions, Comments and Feedback

You can contact me by using the form below... I love to hear from you.

I appreciate your concerns, questions and contributions. I'll respond as quickly as I'm able. There are thousands of visitors to this site every day, so please be patient. 

Plus, I live in Australia, so we might be on different sides of the world!

You can also connect with me through: 

• Facebook

• Pinterest

• Twitter

• Instagram

• LinkedIn
  
  

Before you go...

Before you go, be sure to check out these other places for interacting with the website audience.

Your own articles can be submitted to any of the following pages.

This will give you a free web page on this site that you can link to and share with friends. 

All submissions are moderated by me personally.

Click here if you'd like to share your story or anything in our - headache forum.

If you'd like to find a migraine doctor check out the links on this page - Headache Doctor Directory Links

Here's a great list of resources and links for anxiety, depression, treatment clinics around the world, medication manufacturers and other crucial must know things within this website. 

Stuff You Can Do That Helps

Here are a few of my favorite pages that will help you know just what to do to prepare for the next attack:

• How to treat a migraine using both ice and heat at the same time.

• My Migraine Pain Management Course. Check out module one... it's free.
  

• Build your own migraine prevention kit and be prepared.

• Migraine help section for tips to help you cope better.

• Elimination diet tips to help you determine triggers.
  
  

Stuff You Can Buy That Helps

These are worth checking out to help keep you more comfortable during an attack or, even better, prevent one:

• The Migraine Ice Cap;

• Migraine specific tinted lenses;

• Migraine relief gift ideas;

• Migraine supplements;

• My pain relief store has all the products I recommend.
  
  

Stay well and be pain free. And until we connect... hang in there!

Ways I can help right now...

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Recent Articles

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1. Digestion Problems: Another Cause of Migraine

   Sep 20, 20 11:09 PM

   

   Can digestion problems cause migraine attacks? Yes they can! Learn how your gut works and discover what you can do to help eliminate your nasty attacks asap.

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2. Do You Get A Migraine from Lack of Sleep?

   Sep 19, 20 07:28 PM

   

   Getting a migraine from lack of sleep is being blamed on the REM cycle. Doctor Vincent Fortanasce says it's the REM sleep stage that provokes migraines. This...

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3. Ways To Stop A Migraine Attack With One Simple Device

   Sep 18, 20 11:59 PM

   

   The Migraine Stopper™️ provides easy ways to stop a migraine attack before it starts. It's portable, affordable, easy to use. 5 years in clinical trials and...

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4. Sleep Apnea And Migraine Headaches

   Sep 18, 20 01:41 AM

   

   Sleep apnea and migraine headaches - does having one cause the other? How do I know if I have sleep apnea? Gasping, choking, morning headaches can trigger an...

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5. Biofeedback for Migraine Reduction

   Sep 14, 20 08:41 PM

   

   An effective method to reduce your persistent attacks is to use biofeedback for migraine. To save you time and money, click here to see if it even works or not!

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6. The Nerivio Migraine Treatment Device: Q & A With CEO Alon Ironi

   Sep 13, 20 11:48 PM

   

   The Nerivio migraine treatment device uses neuromodulation to interrupt the migraine process without drugs. With over 50,000 treatments now the results are...

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7. Helpful Migraine Headache Links: How To Find What You Need

   Sep 05, 20 11:03 PM

   

   How do you get rid of a migraine fast? Peruse this extensive list of migraine headache links to find doctors, treatment clinics, drug information and more, now!

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