Contact Me

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Hi there!

I love hearing from my readers. Nothing makes me happier than reading a heartfelt message from wonderful people!

Due to the sheer volume of messages I receive these days however, sadly I’m not always able to respond to every one. Please know that I do read every message I receive. So please don’t hesitate to write in and I will do my very best to reply where I can!!

Thank you for your understanding.

You can also connect with me through: 

• Facebook

• Pinterest

• Twitter

• Instagram

• LinkedIn
  
  

Here are some quick links to more resources:

For migraine help and support - Click Here.
For treatment help - Click Here.
For pain relief help - Click Here. 
To find a migraine doctor - Click Here.
For a list of resources and links - Click Here.

You can use my contact details below for any other enquiries, comments or feedback. Or just to say Hi!

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Stuff You Can Do That Helps

Here are a few of my favorite pages that will help you know just what to do to prepare for the next attack:

• How to treat a migraine using both ice and heat at the same time.

• My Migraine Pain Management Course. Check out module one... it's free.
  

• Build your own migraine prevention kit and be prepared.

• Migraine help section for tips to help you cope better.

• Elimination diet tips to help you determine triggers.
  
  

Stuff You Can Buy That Helps

These are worth checking out to help keep you more comfortable during an attack or, even better, prevent one:

• The best migraine ice packs/hats/caps;

• Migraine specific tinted lenses;

• Migraine relief gift ideas;

• Migraine supplements;

• My pain relief store has all the products I recommend.
  
  

And here are my 3 courses to help:

Stay well and be pain free. And until we connect... hang in there!

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