Welcome to my migraine blog where I share my migraine journey, coping tips and solutions I (other readers, our members and my clients) have found along the way.
I am honored to share this information with you and I would love to help you not just manage to survive the pain and suffering of chronic Migraine Headaches, but to learn to thrive and live fully in spite of them.
Listed below you will find all the new pages that are added on MigraineSavvy.com along with updates to existing pages. It will also keep you up to date with other postings, tips and news about Migraines.
Just right-click on the orange RSS button to subscribe to my Migraine Blog. You will need to then paste the URL into your RSS reader. It's that easy - right click, copy link location (words may vary) and paste!
Or you can bookmark this page so you can come and visit us as often as you wish.
If you can't find what you are looking for below, please click in the white search bar in the tab at the top of this page and type it in.
For example, if you want to find all the pages that mention the word "acute drugs" or "medications" on MigraineSavvy.com, enter the word "acute drugs" (you don't need the quote marks) into the search box and click Search.
A new page will appear with your list of articles to scroll through and select.
Click here to write for this Blog too! We love to hear from you.
Here are some steps to help you reduce ocular migraine stroke risk. If you become aware of a growing spot that starts off little, but continues to get bigger … click here for what to do. Now.
Migraine stroke symptoms can be quite different for men and women. Read the top 6 most common symptoms here and find out what to watch for now.
As migraineurs, we must be more aware, hyper-vigilant even knowing that high fructose corn syrup triggers migraines. It can also be damaging to our overall good health. Get specific details here …
Incense is an instant migraine headache trigger for me and it’s everywhere. Even passing people on the street, especially if they are going out for the night can make me want to gag. Get tips to help.
Migraines are typically associated with excruciating headaches, but pain is just one part of a migraine attack. A painless migraine is preventable. Click here to find out how.
With pain or without, visual hallucinations can be scary. Click here to see what I do to take care of myself during a visual migraine attack.
Pain all over the head, stomach pain, vomiting can be signs of stomach migraines in children. Click here to find out how to prevent them.
The estimated prevalence for severe migraines varies according to the diagnosis criteria used. Click here to decipher the statistics. Ten percent of men and sixteen percent of women suffer from ...
Share your migraine recipes with us. It’s a challenge to be migraine free, pain free, and leave out ALL the common triggers. Its sounds hard, but let me help you make it easier.
Pain or no pain, optical migraines can be scary. Keep notes and take them to your doctor for the right diagnosis. Click here for six steps I recommend plus some goodies.
The relatively new class of designer drug called a triptan has proven to be the most effective class of migraine abortive discovered so far. See our list for which one you might need from your Doctor.
Abdominal migraine treatment is similar for children, adolescents and adults. Click here to find information on treatment and prevention now. Don't wait.
Abdominal migraines are most commonly known by vomiting and recurring stomach pains in children. In fact, only 25 percent of children experience vomiting with migraine.
Feel weak and sad after a long migraine? This is the healing migraine soup I use to build strength and resilience. It is my secret recipe for an easier recovery.
Click here to try a new idea for faster migraine recovery. This recipe aids recovery from long term chronic illness. And the bonus for me was faster recovery from my migraine hangover.
This is my favorite migraine recipe for Teriyaki Beef Puree. Recommended for recovering from chronic illness I found it helped with recovering from migraines as well. Let me tell you why. Click here.
A complex unpredictable neurological medical condition. What are migraines? They are not just intense pain, they are a lifetime of multiple symptoms that are disabling and life altering. Click here
Fatigue, depression, the pain, loss of appetite, ravenous hunger. Tell me your most annoying migraine headache symptom. I think if I had to choose mine would be … click here to find out.
Come listen to the experts during The Migraine World Summit April 15th – 20th 2016. It’s a free event that will answer your most daunting questions around migraines. Don’t wait, find relief now.
Try these new ideas for migraine headache recipes using pureed chicken to recover faster from migraine attacks. Click here for some easy experiments you can do at home.
A migraine is NOT just a headache. Click here to find out more about migraine vs headache here in this easy to read article where you will be able understand the differences between the two.
These are the three easiest exercises you will ever do for headache migraine neck pain. Just lay down on the floor with these supplies and ....
I have spent so many years studying what can help stop my relentless attacks. Click her for some tips and easy solutions for migraine headaches nutrition. No medications here, it’s all natural.
Millions of us women get hormonal migraines all around our menstrual cycle. This is beyond the “normal” PMS. There are a few options but what is the best? Click here to find out.
Currently there are no magic bullet migraine headache cures. But there are numerous medicines and alternatives that are proven to abort an attack and relieve the symptoms. Click here for what works.
Developing a pain management strategy was the single most important thing I did. The right migraine headaches treatment and prevention drugs are crucial to …
Find the specific migraine prevention medications you need with the details and common side effects. Educate yourself before and after the doctor’s appointments here with this information.
If living migraine free is not possible, you will need a good support network for coping with migraine. Click here for help and start now. Do not suffer needlessly for one minute longer.
If menstrual headaches are causing migraines, they can be frightening and disturb your life. The more severe and chronic they are, the more destruction in your life. To stop the headaches, click here.
Does your head feel like it’s going to explode when you get premenstrual headaches? Hormonal changes can ruin our lives with these repeated attacks. Click here for ways to stop them.
It is hard to know what to do for childhood migraines when prevention and abortive therapy for children needs more research. Click here now to find your list of suitable treatments and medications.
The FDA approved onabotulinumtoxinA – Botox injection for migraine which is marketed as Botox and Botox Cosmetic back in 2010. It is now a widely used anti-migraine drug. Have you tried it?
According to the Mayo Clinic only 1 in 10 people take prophylactics for migraine headache prevention and only half are diagnosed correctly. Quite alarming. Read here for when to use them.
Making meaning in life with any chronic illness can be hard. If you are struggling, click here for ideas on how to find meaning in life with migraines and help inspire and shift your negative self.
There is an overwhelming amount of information around migraine headache remedies. This is what I have discovered to be effective at reducing the excruciating pain that comes with migraines.
Migraine Allergy or Allergy then Migraine? Which one comes first? If you get Migraines occurring regularly it is important to consider food allergies, intolerances and ...
Migraine aura symptoms can vary. These alarming physiological warning signals can include flashing dots, blind spots, speech impairment and effect other senses. Use them to your advantage. Click here.
What is our role in migraine prevention as the migraineur? Do we rely on our Doctors plan for our pain management or is it better to become our own advocate?
The things people say amaze me. Here are 20 migraine comments I never want to hear again. I remember it all like it was yesterday.
Keeping headaches from ruling your life is difficult. Knowing the signs and symptoms of migraine will help you manage your pain better. Click here to find what to do and what NOT to do.
Help thousands by sharing your migraine articles if you are a fellow sufferer or health professional specializing in migraine treatment. Click here to have your own web page at Migraine Savvy now.
Take steps to stop your migraines now with my FREE Migraine Relief Secrets 5 week e-course. Why wait to find natural solutions when you can now.
I just had the headache from hell for 42 days straight. How do you cure headache? I normally get migraines so I did not feel prepared to handle this headache. I had to use this to stop it.
As if the pain of migraine is not enough to deal with, we need to be aware of migraine stroke and increased health risks. Here are 8 tips on what you can do now to help prevent a stroke.
Botox Migraines News flash! As of March 1, 2014 Botox is available for chronic migraine sufferers under the PBS scheme and Medicare. Do you know what this means? It means …
It's so tiresome to have an aching head all the time, and migraines are so debilitating. I have a mild one today. I have found Botox to be VERY helpful
I just wanted to write about the changing migraine symptom so that others will know that even after over twenty years, symptoms can change significantly from ...
When will my menopause headaches stop? I thought I'd be migraine free after menopause, but they are carrying on and on. Get help here.
I've had no success with homeopathic migraine relief but check out these combinations with Chinese herbs. The healing properties have been known and successful for centuries.