Welcome to my migraine blog where I share my migraine journey, coping tips and solutions I (other readers, our members and my clients) have found along the way.
I am honored to share this information with you and I would love to help you not just manage to survive the pain and suffering of chronic Migraine Headaches, but to learn to thrive and live fully in spite of them.
Listed below you will find all the new pages that are added on MigraineSavvy.com along with updates to existing pages. It will also keep you up to date with other postings, tips and news about Migraines.
Just right-click on the orange RSS button to subscribe to my Migraine Blog. You will need to then paste the URL into your RSS reader. It's that easy - right click, copy link location (words may vary) and paste!
Or you can bookmark this page so you can come and visit us as often as you wish.
If you can't find what you are looking for below, please click in the white search bar in the tab at the top of this page and type it in.
For example, if you want to find all the pages that mention the word "acute drugs" or "medications" on MigraineSavvy.com, enter the word "acute drugs" (you don't need the quote marks) into the search box and click Search.
A new page will appear with your list of articles to scroll through and select.
Click here to write for this Blog too! We love to hear from you.
Keeping headaches from ruling your life is difficult. Knowing the signs and symptoms of migraine will help you manage your pain better. Click here to find what to do and what NOT to do.
I bet you have not heard of this migraine headache medication that is being used to treat migraines in Europe, successfully! Click here now to stop migraines with PEA.
When will my menopause headaches stop? I thought I'd be migraine free after menopause, but they are carrying on and on. Get help here.
Underlying migraine causes are not fully understood by the medical profession. That's the bad news. The good news is that they may be able to be controlled to some degree. Find out how here.
It is hard to know what to do for childhood migraines when prevention and abortive therapy for children needs more research. Find your list of suitable treatments and medications here.
Balancing your hormones might be just the answer you have been looking for to stop your migraine attacks. Is this your cure for migraine headache? Click here to find out.
Find the best resource list for migraine headache links here and have a wealth of information at your fingertips.
Stay up to date on Migraine News with the most current articles on the net. Bookmark this page and use it whenever you need up to date info on migraines. Be informed.
Help thousands by sharing your migraine articles if you are a fellow sufferer or health professional specializing in migraine treatment. Click here to have your own web page at Migraine Savvy now.
Many migraine triggers go unnoticed, or are brushed off as unrelated, because they occur a day or two before the actual migraine begins. Learn to recognize and understand your triggers here.
If menstrual headaches are causing migraines, they can be frightening and disturb your life. The more severe and chronic they are, the more destruction in your life. To stop the headaches, click here.
The characteristics of hormonal migraines for millions of women are above and beyond the normal monthly menstrual cycle that brings cramps, bloating and irritability. Here are two ideas for relief...
The problem with the menstrual migraines, associated with a woman's menstrual cycle, is how to fight an uncontrollable trigger. Click here for menstrual migraine treatment tips and stop suffering.
This head will self-destruct in 10-9-8 seconds. Premenstrual headaches and hormones have ruled my life or dare I say ruined my life. Click here for the ways I have found to stop them.
I used butterbur for 18 months and it kind of reduced the pain intensity, but it did not stop how often I get them. I have stopped it now and will try
Hi Holly, I've been seeing an integrative neurologist to get a handle on my tension headaches. From all of her suggestions, this is what I find works
Your migraine treatment options will depend on your diagnosis. There are a number of things to consider. Knowing your options gives you more treatment choices. Click here to get them.
There is no cure and our bodies vary so much, how to treat a migraine is somewhat of a mystery even to doctors. A doctor can tell us how to reduce the pain, a change of lifestyle promises a cure but
The general rule is, there are no rules with migraine symptoms. Everybody's experience with migraines is different. Click here to read the warning signs of an attack so you can...
I just had the headache from hell for 42 days straight. How do you cure headache? I normally get migraines so I did not feel prepared to handle this headache. I had to use this to stop it.
The World Health Organization (WHO) classifies severe complicated migraine as equivalent to quadriplegia, active psychosis, and dementia in terms of the disability it causes during an attack.
Hi everyone, To find meaning in life I normally try to make sure much of what I do is meaningful. It takes a lot of energy for me to go out, so I need
I don't get any pain at all. Just once a year I get paralyzed for about 4 hours down one side of my body and I absolutely have to go to bed. Mostly right
I don't get any pain but I get zig zag lights in my peripheral vision. And then sometimes I need to go and have asleep. But no pain. I am one of the
Head splitting, eye crushing, snotty, blurry migraines.
Unfair, destroying, painful ... painful .... painful. It makes me so sad to have migraines interrupt my life. I get them almost daily and I can't take
There is an overwhelming amount of information around migraine headache remedies. This is what I have discovered to be effective at reducing the excruciating pain that comes with migraines.
I've had no success with homeopathic migraine relief but check out these combinations with Chinese herbs. The healing properties have been known and successful for centuries.
Migraines are excruciating. Migraine headache music can calm you and your nervous system down so you can think straight and stop your migraines the fastest way possible.
Get help from a migraine expert and learn to manage and survive your migraine attacks. Chronic migraine can destroy lives, don’t let it be you. Click here and get the support you deserve.
Desperation in search of pain relief can drive you crazy. Holly Hazen at MigraineSavvy.com teaches skills to create a more peaceful balanced life with effective pain management strategies. Click here.
Is there a key to surviving chronic migraine or living well with migraines? Read the tips from a fellow migraineur to help you solve the puzzle. Join the mailing list now ... don't wait!
Find useful migraine products like sleep aids, lavender filled eye pillows, TENS units and anything I can find that will provide some comfort in our time of need.
I think getting angry often accompanies migraines. Anger management for migraines is crucial to surviving them and not destroying those loved ones around you. Here are 6 Tips to help now.
Get help for migraines now by building your own tool kit. Here are 11 steps with forms to print out and step by step instructions to navigate your way through effective chronic pain management.
Online pain counseling is an easy way to help you deal with your migraine attacks and their impacts from the comfort of your home. Don't let them control you ... read on to find out how.
Get some migraine support right here right now when you are not coping with your chronic migraines. Help is just a phone call away. Click here to see just how easy this can be.
Making meaning in life with any chronic illness can be hard. Read how to find meaning in life with migraines to help inspire your negative self.
The relatively new class of designer drug called a triptan has proven to be the most effective class of migraine abortive discovered so far. See our list for which one you might need from your Doctor.
According to the Mayo Clinic only 1 in 10 people take prophylactics for migraine headache prevention and only half are diagnosed correctly. Quite alarming. Read here for when to use them.
This is my first thought when I feel a migraine coming on. I don't have any words for migraines that are not swear words!!!
Hi Holly, Oh this is great! Here are some words I use: Frustrating, silencing, impacting, continuous, on and on and on. Sarah Hey Holly, Great topic.
Hi Holly, I just could not resist sending in some words that I often use to describe my migraine attacks that seem to catch others off guard or something.
We want to hear about your true-life migraine stories and how you treat your attacks. Click here to share, with our thanks.
The long list of migraine medications gives you many treatment choices. Learn about the meds approved and recommended for migraine relief, sorted by med type.
Prevent your attacks with these easy migraine home remedy alternatives. Like the two best supplement combinations for migraines, don’t waste your money on things that don’t work.
I know I should not say this, but migraines suck. I am in search of a better more descriptive word so click here to see my list and vote on your favorite or even better add your own.
The things people say amaze me. Here are 20 migraine comments I never want to hear again. I remember it all like it was yesterday.
Natural pain relief for migraines can be difficult to find. Feverfew for migraines has been compared to aspirin and might just be the way to go if ...