MigraineSavvy Blog

Migraine Blog

Stop Needless Suffering

Welcome to my migraine blog where I share my migraine journey, coping tips and solutions I (other readers, our members and my clients) have found along the way.

I am honored to share this information with you and I would love to help you not just manage to survive the pain and suffering of chronic Migraine Headaches, but to learn to thrive and live fully in spite of them.

Thrive in Spite of Migraines

Listed below you will find all the new pages that are added on MigraineSavvy.com along with updates to existing pages. It will also keep you up to date with all things Migraine.

Just right-click on the orange RSS button to subscribe to my Migraine Blog. You will need to then paste the URL into your RSS reader. It's that easy - right click, copy link location (words may vary) and paste!

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If you can't find what you are looking for below, please click in the white search bar in the tab at the top of this page and type it in.

For example, if you want to find all the pages that mention the word "acute drugs" or "medications" on MigraineSavvy.com, enter the word "acute drugs" (you don't need the quote marks) into the search box and click Search.

A new page will appear with your list of articles to scroll through and select.

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Daith Piercing for Migraines: Hope or Hype

I have been reading about this ‘treatment’, if you can call it that, for ages now. Daith piercing for migraines is a load of bollocks. Click here to see why.

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CGRP Drugs for Migraine

CGRP levels increase in our blood and saliva when we have a migraine attack. So it makes sense that CGRP drugs for migraine will be new strategy to treat and prevent migraine. And they’re not far off.

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Dealing With Cluster Migraine Symptoms

Having a prevention strategy when dealing with cluster migraine symptoms is important. Sometimes medications don’t work. Then what? Click here for some strategies that work for me.

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Natural Migraine Prevention: Vitamins

Herbs like butterbur and feverfew are widely used as natural migraine prevention. It can be hard to know just what to take and when. Click here for the top ten vitamins that prevent migraine attacks.

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What are Migraines?

A complex unpredictable neurological medical condition. What are migraines? They are not just intense pain, they are a lifetime of multiple symptoms that are disabling and life altering. Click here

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How to Treat a Migraine with Ice and Heat

How to treat a migraine effectively can be elusive for a lot of migraine sufferers. Click here for a natural treatment that works to abort an attack for almost anyone. Don’t wait to stop suffering.

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Get A Headache After Eating? You Could Be Histamine Intolerant

If you get a headache after eating, it might be from a histamine intolerance. Getting sick every time you eat is a nightmare. Click here for a solution.

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Cluster Migraines

What type of migraine can disappear for a few months and then hit hard and fast? Cluster migraines are also called cluster headaches. This type of migraine is brutal. Click here for the treatments.

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10 Rescue Migraine Medications

When migraineurs fail to respond to triptans or ergotamines these ten migraine medications are used to find relief from acute episodes as an alternative to the emergency department.

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Top Migraine Headache Relief: gammaCore Device

Finding instant migraine headache relief can be quite elusive in my personal experience. I went to THE top pain specialist to see what I could do. Here's what he said after the word surgery.

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Top 6 Supplements for Migraines

Keen to prevent your migraines? Here are the top six most effective and scientifically proven supplements for migraines, plus some other alternatives to hold off those nasty attacks.

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Alternative Treatment for Migraines Gives You Options

Consider an alternative treatment for migraines when your attacks are persistent and conventional treatments don't work effectively enough. One of these options may help you manage the attack better.

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Myofascial Trigger Points: Relief for Tension Headache

Looking for an effective treatment that gives immediate pain relief and you can use yourself? Myofascial trigger points are used on us migraine sufferers. Click here to consider this option.

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Article Directory - Treatment and Prevention

Want to learn about migraine treatment and prevention? Click here for the article directory: traditional and alternative treatments, medication, migraine relief and a special section for children.

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Home Remedy for Migraine Attacks: Ginger

A study done in 2014 showed the efficacy of using ginger to stop migraine attacks. Click here to find out how to use this home remedy for migraine and its other benefits.

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Migraine Savvy: Manage Your Pain and Enjoy Your Life More

Become Migraine Savvy. Know your options. Empower yourself to make wiser choices. Use the information and tips you'll find here to learn resilience and thrive despite the pain. Build a better life.

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Digestion Problems: Another Cause of Migraine

Are digestion problems causing your migraine attacks? What does the gut have to do with any of this? Click here to find out what to do to help eliminate your migraines?

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Post Migraine Symptoms: Managing the Hangover

Postdrome or post migraine symptoms can linger for a day or more while your brain is attempting to recover from the neurological disturbance. Try these six tips to get over it quicker.

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List of Migraine Medications - Which One Is Best for You?

This list of migraine medications gives you numerous treatment options. Click here to learn about the top 9 treatments proven to help 90% of us migraine sufferers abort an attack within 2 hours.

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Know Your Migraine Treatment Options

Your migraine treatment options will depend on your diagnosis. There are a number of things to consider. Knowing your options gives you more treatment choices. Click here to get them.

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Article Directory - Associated Conditions

Want to know more about what other conditions can accompany migraines? Click here to read about comorbidities like: Stroke, Depression, Celiac Disease and Gluten, Stress, Sleep disorders and more.

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Emotional Phases of Migraine: Brace for Impact

I bet you can tell me how your physical symptoms manifest themselves. But what about the emotional chaos that ensues? Click here for help with the emotional phases of migraine and tame the chaos.

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Article Directory - The Basics

Want to learn about basic migraine types, symptoms, causes, and triggers? Click here for the Migraine Savvy article directory with a special section for children with migraine headaches.

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Acupuncture Daith Piercings

I want to start off by saying I’m a professional piercer and I work directly with an acupuncturist to help people get the proper treatment for their migraines.

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Article Directory - Hope & Cope

Need to know what to do and how to nourish your migraine brain and body? Click here for all the articles in the help and food sections plus meditation.

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Need Extra Migraine Help?

Finding the right migraine help you need in all areas of your life is essential. Getting the right thing at the right time is vital to surviving migraines. Click here and find what works.

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Migraine News For Current Developments

Stay on top of current Migraine News with the most recent articles on the net. Bookmark this page and come back for up to date research on migraines. Be informed. It’s your best chance to stop them.

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Botox Migraine Treatment is Covered on PBS in Australia

Botox Migraine Treatment News Flash! Botox is available for chronic migraine sufferers under the PBS scheme and Medicare. Do you know what this means? Click here.

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Migraine Headache Links

Find the best resource list for migraine headache links here and have a wealth of information at your fingertips.

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Migraines and Diet: A Neuro-Protective Answer

Have you heard of the ketogenic diet? My doctor said it is neuro-protective and my ears perked up. Migraines and diet have been a long journey for me. Read this for ...

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Is Electric Migraine Relief Effective?

There seems a selection of electric migraine relief available to us now, more than ever before. What is our best option, read here to find out.

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Holly Hazen The Migraine Coach

Desperation for pain relief can make you do things you shouldn't. Learn about what you can do with Holly Hazen, The Migraine Coach here at Migraine Savvy.com. Click now, don't suffer a minute longer.

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Migraine Management Book

Reduce stress and anxiety by reading the Migraine Management book. With practical guidance from a long term migraineur and qualified counselor, see your options. Read it now, stop needless suffering.

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The Migraine World Summit

Come join me at this free annual event. The Migraine World Summit will answer your most daunting questions around migraines. If you missed it, you can still get answers. Click here to get help now.

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Botox Injection for Migraine: What, Where and How

How many injection sites? OUCH! Click here to read about Botox injection for migraine and get the what, where and how of it all.

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Migraine Pain Management Course

Diagnosed with migraines and feeling hopeless? Click here for a step by step migraine pain management course. Equip yourself with the tools and techniques to manage this condition. Get back to life.

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Which Homeopathic Migraine Treatment Do You Need?

I've had no success with homeopathic migraine treatment but check out these combinations you can use. Many sufferers have found their miracle cure. Click here for details.

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Homeopathic Migraine Relief Hope or Hype?

I've had no success with homeopathic migraine relief but check out these combinations with Chinese herbs. The healing properties have been known and successful for centuries.

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Coping Tips for Silent Migraine

I could not believe that someone could have a silent migraine, a migraine without pain. How scary is that! Here are 7 tips to help you cope with silent attacks.

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Chronic Daily Headache Treatment: Time for a Miracle?

Do you remember what it’s like NOT to have a migraine? If you get chronic daily headache treatment can be elusive. I am no doctor, but here is something that might just be your miracle.

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Alternative Medicine for Migraines: A Quest for Migraine-Free Living

Finding the right alternative medicine for migraines that work for you can be trial and error. There are more alternative options available than ever before in history. Click here to see what works.

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Trigger Point Therapy for Migraines

One in ten people suffer from migraine attacks in the US alone. Trigger point therapy is an option for effective and immediate pain relief. Read more about it here and discover if ...

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Types of Migraines

This neurological disease is not just an everyday headache. Find the types of migraines, subsets, symptoms and indications here. Know your migraine diagnosis so you can treat it and stop it. Fast!

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Submit Your Migraine Articles And Touch Thousands of Lives

Help thousands by sharing your migraine articles if you are a fellow sufferer or health professional specializing in migraine treatment. Click here to have your own web page at Migraine Savvy now.

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Acupuncture for Migraines - That's A Good Point!

One complementary therapy that reduces the intensity of my migraines is acupuncture. Acupuncture for migraines has some good research behind it, click here to see what points you can use at home.

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Lamb Migraine Trigger

All my life I had been very conscious of eating good wholesome food and looking after myself. I had experiences with migraines on and off but they were

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Ice Packs for Migraine Relief

I would never have survived my attacks without ice packs for migraine relief. They give me instant migraine relief. Click here for some tips.

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Chinese Cure For Migraine Headache

In Chinese Medicine the imbalance of certain internal organs is believed to cause symptoms. Treating ‘Liver Fire Blazing Upwards’ is the Chinese cure for migraine headache. Get 5 simple recipes here.

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Migraine Causes: A Medical Mystery

Underlying migraine causes are not fully understood by the medical profession. That's the bad news. The good news is that they may be able to be controlled to some degree. Find out how here.

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