Welcome to my migraine blog where I share my migraine journey, coping tips and solutions I (other readers, our members and my clients) have found along the way.
I am honored to share this information with you and I would love to help you not just manage to survive the pain and suffering of chronic Migraine Headaches, but to learn to thrive and live fully in spite of them.
Listed below you will find all the new pages that are added on MigraineSavvy.com along with updates to existing pages. It will also keep you up to date with all things Migraine.
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I have been reading about this ‘treatment’, if you can call it that, for ages now. Daith piercing for migraines is a load of bollocks. Click here to see why.
CGRP levels increase in our blood and saliva when we have a migraine attack. So it makes sense that CGRP drugs for migraine will be new strategy to treat and prevent migraine. And they’re not far off.
Having a prevention strategy when dealing with cluster migraine symptoms is important. Sometimes medications don’t work. Then what? Click here for some strategies that work for me.
Herbs like butterbur and feverfew are widely used as natural migraine prevention. It can be hard to know just what to take and when. Click here for the top ten vitamins that prevent migraine attacks.
A complex unpredictable neurological medical condition. What are migraines? They are not just intense pain, they are a lifetime of multiple symptoms that are disabling and life altering. Click here
How to treat a migraine effectively can be elusive for a lot of migraine sufferers. Click here for a natural treatment that works to abort an attack for almost anyone. Don’t wait to stop suffering.
If you get a headache after eating, it might be from a histamine intolerance. Getting sick every time you eat is a nightmare. Click here for a solution.
What type of migraine can disappear for a few months and then hit hard and fast? Cluster migraines are also called cluster headaches. This type of migraine is brutal. Click here for the treatments.
When migraineurs fail to respond to triptans or ergotamines these ten migraine medications are used to find relief from acute episodes as an alternative to the emergency department.
Finding instant migraine headache relief can be quite elusive in my personal experience. I went to THE top pain specialist to see what I could do. Here's what he said after the word surgery.
Keen to prevent your migraines? Here are the top six most effective and scientifically proven supplements for migraines, plus some other alternatives to hold off those nasty attacks.
Consider an alternative treatment for migraines when your attacks are persistent and conventional treatments don't work effectively enough. One of these options may help you manage the attack better.
Looking for an effective treatment that gives immediate pain relief and you can use yourself? Myofascial trigger points are used on us migraine sufferers. Click here to consider this option.
Want to learn about migraine treatment and prevention? Click here for the article directory: traditional and alternative treatments, medication, migraine relief and a special section for children.
A study done in 2014 showed the efficacy of using ginger to stop migraine attacks. Click here to find out how to use this home remedy for migraine and its other benefits.
Become Migraine Savvy. Know your options. Empower yourself to make wiser choices. Use the information and tips you'll find here to learn resilience and thrive despite the pain. Build a better life.
Are digestion problems causing your migraine attacks? What does the gut have to do with any of this? Click here to find out what to do to help eliminate your migraines?
Postdrome or post migraine symptoms can linger for a day or more while your brain is attempting to recover from the neurological disturbance. Try these six tips to get over it quicker.
This list of migraine medications gives you numerous treatment options. Click here to learn about the top 9 treatments proven to help 90% of us migraine sufferers abort an attack within 2 hours.
Your migraine treatment options will depend on your diagnosis. There are a number of things to consider. Knowing your options gives you more treatment choices. Click here to get them.
Want to know more about what other conditions can accompany migraines? Click here to read about comorbidities like: Stroke, Depression, Celiac Disease and Gluten, Stress, Sleep disorders and more.
I bet you can tell me how your physical symptoms manifest themselves. But what about the emotional chaos that ensues? Click here for help with the emotional phases of migraine and tame the chaos.
Want to learn about basic migraine types, symptoms, causes, and triggers? Click here for the Migraine Savvy article directory with a special section for children with migraine headaches.
I want to start off by saying I’m a professional piercer and I work directly with an acupuncturist to help people get the proper treatment for their migraines.
Need to know what to do and how to nourish your migraine brain and body? Click here for all the articles in the help and food sections plus meditation.
Finding the right migraine help you need in all areas of your life is essential. Getting the right thing at the right time is vital to surviving migraines. Click here and find what works.
Stay on top of current Migraine News with the most recent articles on the net. Bookmark this page and come back for up to date research on migraines. Be informed. It’s your best chance to stop them.
Botox Migraine Treatment News Flash! Botox is available for chronic migraine sufferers under the PBS scheme and Medicare. Do you know what this means? Click here.
Find the best resource list for migraine headache links here and have a wealth of information at your fingertips.
Have you heard of the ketogenic diet? My doctor said it is neuro-protective and my ears perked up. Migraines and diet have been a long journey for me. Read this for ...
There seems a selection of electric migraine relief available to us now, more than ever before. What is our best option, read here to find out.
Desperation for pain relief can make you do things you shouldn't. Learn about what you can do with Holly Hazen, The Migraine Coach here at Migraine Savvy.com. Click now, don't suffer a minute longer.
Reduce stress and anxiety by reading the Migraine Management book. With practical guidance from a long term migraineur and qualified counselor, see your options. Read it now, stop needless suffering.
Come join me at this free annual event. The Migraine World Summit will answer your most daunting questions around migraines. If you missed it, you can still get answers. Click here to get help now.
How many injection sites? OUCH! Click here to read about Botox injection for migraine and get the what, where and how of it all.
Diagnosed with migraines and feeling hopeless? Click here for a step by step migraine pain management course. Equip yourself with the tools and techniques to manage this condition. Get back to life.
I've had no success with homeopathic migraine treatment but check out these combinations you can use. Many sufferers have found their miracle cure. Click here for details.
I've had no success with homeopathic migraine relief but check out these combinations with Chinese herbs. The healing properties have been known and successful for centuries.
I could not believe that someone could have a silent migraine, a migraine without pain. How scary is that! Here are 7 tips to help you cope with silent attacks.
Do you remember what it’s like NOT to have a migraine? If you get chronic daily headache treatment can be elusive. I am no doctor, but here is something that might just be your miracle.
Finding the right alternative medicine for migraines that work for you can be trial and error. There are more alternative options available than ever before in history. Click here to see what works.
One in ten people suffer from migraine attacks in the US alone. Trigger point therapy is an option for effective and immediate pain relief. Read more about it here and discover if ...
This neurological disease is not just an everyday headache. Find the types of migraines, subsets, symptoms and indications here. Know your migraine diagnosis so you can treat it and stop it. Fast!
Help thousands by sharing your migraine articles if you are a fellow sufferer or health professional specializing in migraine treatment. Click here to have your own web page at Migraine Savvy now.
One complementary therapy that reduces the intensity of my migraines is acupuncture. Acupuncture for migraines has some good research behind it, click here to see what points you can use at home.
All my life I had been very conscious of eating good wholesome food and looking after myself. I had experiences with migraines on and off but they were
I would never have survived my attacks without ice packs for migraine relief. They give me instant migraine relief. Click here for some tips.
In Chinese Medicine the imbalance of certain internal organs is believed to cause symptoms. Treating ‘Liver Fire Blazing Upwards’ is the Chinese cure for migraine headache. Get 5 simple recipes here.
Underlying migraine causes are not fully understood by the medical profession. That's the bad news. The good news is that they may be able to be controlled to some degree. Find out how here.