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Contact Me

Before you contact me here, be sure to check out these other places for interacting with the website audience.

Your own articles can be submitted to any of the following pages.

This will give you a free web page on this site that you can link to and share with friends. 

All submissions are moderated by me personally.

Or click here if you'd like some good doctor information or here for great a list of resources

But wait, there's more places where you can participate:

Free Printables

Here are some freebies that I feel are really important to have to survive with this condition.

This one you can adapt to suit yourself, but it will give you ideas. There are a lot more, I will gather the list for you later. But these ones should get you started.

Stuff You Can Buy That Helps

These are worth checking out. My creature comforts make it all easier.

Be a kind and gentle teacher to yourself.

Stuff You Can Do That Helps

Here are a few more of my favorite pages that will help you know just what to do to prepare for the next attack.

Contact Me

Can’t find the help you want above? Contact me here.

Please fill in this form and I will respond as soon as possible.

If I don't have a migraine myself that is.

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I appreciate your questions and contributions. I will response as quickly as I am able. Please be patient, just in case.

Hang in there!

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