Enroll for free in my Migraine Pain Management Course and start managing your pain today. Don't suffer one more minute longer than you have to.
There is currently no cure for migraines, but there are many ways you can help yourself manage them and build a better life despite them. Or because of them.
You just need the right tools and to learn the right timing. Timing is crucial when you want to abort an attack successfully.
This course is designed to give you clarity, confidence, knowledge and control over your migraine attacks.
Step-by-step instructions and a simple pain management strategy will take the guesswork out of all the details you need to know to get your best results. Learn how to abort your next attack where possible.
Learn what to take and when to act to give yourself less pain... reduce anxiety and manage emotional chaos.
There are 5 modules, each of which is broken down into a number of individual lessons. You will learn about pain management right in the first module which is free.
You will need some long term management skills to cope with chronic migraine headaches... this is not an easy journey.
Because I'm a qualified counsellor, and this debilitating condition requires long term coping skills, module 2 covers the most effective DIY self treatments. You can also experiment with a few different stress reduction techniques and migraine reducing foods in their associated 8 week journals.
Then you will move onto how to get the best from your doctors and other professionals you might find yourself needing, creating the actual pain management plan, and dealing with setbacks.
As an additional bonus you have access to the private Facebook support group, and more.
Come and master your migraines and tame emotional chaos now so you can get back to what you enjoy as fast as possible.
If you've already tried everything and nothing is working...
And you've lost your motivation to find what works...
This course is for you.
Use all the information in it to help motivate you to find your best solutions. Don’t give up… ever!
Come and increase your knowledge base and coping skills, Oh and did I mention the first module in the Migraine Management Course is FREE!
Until next time,
Be Smart + Be Safe + Be Prepared = Migraine Savvy