This is my very first book and I have a surprise for you. Free downloadable worksheets to help you experiment and perfect your new coping skills.
Do you know how to get control over your migraines? What's the one thing that will help you the most? It's education! My new book, Migraine Management offers what you need to know about getting your best chance at aborting your pain phase in the small window of time and other ways to deal with stress. Order the book today and receive an exclusive bonus offer.
"If you plant the right seed in the right spot, it will grow without further coaxing."
~ BJ Fogg, Ph.D. (Migraine Management, 2018, p. 101)
If you are a chronic migraine sufferer you will get the anxiety that comes with knowing, only too well, that the light at the end of the tunnel is just another train coming!
This little book is like having a caring friend illuminating your tunnel of migraine despair, holding your hand, and guiding you out so that you can live much better than you may have expected.
What you learn about pain management and prevention will mean that your tunnel remains well lit, no matter what your level of inevitable return may be.
Despite the decades of chronic pain and fatigue that upended my wife's life, she somehow finds ways to keep on going. To keep surviving this beast of a disease.
Thank You Holly, we wish we were able to find your resources many years ago. To anyone reading this, grab her helping hand in this book ASAP. ~I.P.
For the first 14 years, I had no effective pain relief, and very little in the way of help and support. When it comes to intense, debilitating pain and distress, I’ve been there, done that, and got the T-shirt.
But over time, and with plenty of trial and error (and education), I’ve developed effective methods to manage my migraines, and to inject normality and happiness back into my life. And I know you can do the same - so this book is my helping hand to you, to get you started right away.
Migraine attacks can be frightening, intensely painful and enormously disruptive. They can also be ruthless and soul destroying.
An initial diagnosis of migraines can leave you feeling anxious, overwhelmed and totally lost. Where do you even start when you’ve suddenly got a chronic medical condition to deal with?
And if you’ve been struggling to cope with migraines for years, it’s all too easy to feel completely hopeless, and to despair of ever finding happiness and peace in your life again.
Click here to get Migraine Management on Amazon now.