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My #1 Choice - Magnesium Breakthrough - combines 7 types of magnesium in a humic/fulvic monoatomic blend to optimize absorption. I personally use it to combat attacks – nothing else compares.


My Professional Qualifications and Credentials

Holly Hazen, My Professional Qualifications @migrainesavvyHolly Hazen - My Professional Qualifications

Hi there, I'm Holly, and I've walked the challenging path of enduring debilitating migraines for over 26 years, with a staggering 14 years of relentless, soul crushing pain. I want to share with you the qualifications and expertise that have paved the way for me to become a dedicated chronic pain counselor and migraine coach.


So, here's my journey, mapped out chronologically:

  • 2020 - Healing Trauma: Moving Beyond the Hurt of the Past. Ann Weiser Cornell, Focusing Resources, Inc.
  • 2019 NICABM - How to Foster Post Traumatic Growth.
  • 2018 NICABM - How to Work With Shame.
  • 2018 NICABM - Working with Core Beliefs of "Never Good Enough."
  • 2018 NICABM - Treating Trauma Master Series.
  • 2010 - 2013 Various Couples Therapy modalities.


For clarity, here are some key certificates that back up my professional journey:

MCAP 2012MCAP 2012
Rick Hanson PNT Course Oct 2020PNT Course Oct 2020
Rick Hanson PC-PNT Course Nov 2020PC-PNT Course Nov 2020
PNT 2018PC-PNT 2018
PNT 2016 Level 2PC-PNT 2016 Level 2
PNT 2016 Level 1PNT 2016 Level 1


My journey from there to here includes:

  • 2010 - present: Running a private counselling practice and maintaining this website and
  • 1998 - 2012: I volunteered as a counselor at Lifeline.
  • Privacy-sensitive history removed.

You can find my contributions in various platforms and publications, including:

Remember... Information & Education = Options & Choices

My book Migraine Management: How to Reduce Anxiety, Manage Pain and Prevent Attacks won the 2017 New Apple literary award.My book Migraine Management: How to Reduce Anxiety, Manage Pain and Prevent Attacks won the 2017 New Apple literary award.

The Heart of My Mission:

My journey through debilitating migraines and extensive training underscores the importance of accurate information and education in managing this often-misunderstood condition. I'm passionate about providing you with the right information to stop the next attack whenever possible.

Empowering You with Knowledge:

I wholeheartedly believe that information and education offer you options and choices. Join my free periodic newsletter to stay informed and empowered.

Let's Continue This Journey Together:

Explore the sections below for more articles with valuable tips and tools for migraine prevention, as well as a direct line to reach out to me. Stay strong on your journey.

>> Click here to join the mailing list <<

With warmth and empathy,

The Migraine Coach @MigraineSavvy