Here are the top migraine supplements on Amazon. I'm including herbs too. And I only recommend high quality products, so you don’t just throw your money straight into the toilet. Literally (expensive urine)!
* Feverfew and Butterbur should be tried separately - they are not to be taken together.
I prefer Pure Encapsulations, but they have been out of stock for ages. I also stay from the methyl (too stimulating), so these are Hydroxy and Adenosyl. Check these links just in case they are back in stock:
My next in line would be:
Just a little note to help substantiate the migraine supplements on amazon I recommend here.
Several studies have found, and not found, indications of certain vitamin deficiencies in people living with migraine over time. More recently a study by Dr. Hagler at the Cincinnati Children's Hospital Medical Center has found that "patients with chronic migraines were more likely to have coenzyme Q10 and riboflavin deficiencies than those with episodic migraines."
She recommends we try these first to reduce and prevent attacks: Co-enzyme Q10, Vitamin D, Folate (was not founded), Riboflavin (B2), Magnesium, and B12.
All the links are above.
Just 2 more things that can help migraine and sleep, and 1 that I find REALLY effective to help reduce anxiety, almost instantly.
Until next time, be well and be pain free.
Migraine supplements on amazon updated Apr. 18, 2022