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Migraine Savvy Monthly Newsletter Issue 17 July 30th 2012 My Top 5 Favourite Articles
July 30, 2012

My Top 5 Favourite Articles

July 2012 – Issue 17 – My Top 5 Favorite Articles

The Continuing Pursuit for Migraine Elimination and Pain Reduction

Editors Note: Here are my Top 5 favorite articles that I have researched for my website.

I hope you enjoy them too.

I have listed the links below. If you haven’t read them already – I think they turned out fabulous!

My Top 5 Favorite Articles on

Ice Packs are my number one!

Acute Drugs. Medications to use as acute treatment strategies are my number two. I love this medications table – it makes it clear what to take with what.

How to Do Transcendental Meditation comes in at number three. Meditation is proven to reduce migraine frequency.

Alternative Pain Relief with options and suggestions including natural remedies is number four for me as a migraine sufferer. I need good options to deal with this pain.

Prevention and last but not least is my number 5 – our own role in migraine prevention. Lets be as proactive as we can to prevent more pain and more migraine attacks.

Ask the Editor

Do you have a question you’d like to ask the editor on this topic? If so please click here to Contact Me. I will respond as soon as possible.

Your Input – Give YOUR Migraine A Voice

This is a safe forum to express your troubles – tell your story – show your art - find solutions with new ideas - and get professional health advice . Just click on the links underlined above if you would like to contribute.

Remember that your contribution will help others too! We are not in this alone, even though it feels like it most of the time. Our stories and input can help each other.

My Question to You

What has worked for you? Click here to tell us.

Other Useful Migraine Aids

Please click here if you’d like to see any of the books I’ve referred to or used throughout the website.

The next issue is: Issue 18 – My Favorite Articles for Children with Migraines

To keep you up to date on the most recent pages and to stay in touch!

I hope you ENJOYED this issue of The Pain Chronicles!

If you’ve missed an issue click here to read the back issues.

And before I forget!

Please send this to your friends and family. It’s time to spread the word about Migraines and educate our loved ones! They can click on this link to subscribe as well.

Talk to you next month, until then, I wish you Migraine FREE Life full of fun and adventure, and peace and tranquility should you desire that too.

From Holly at

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