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Migraine Savvy Monthly Newsletter Issue 16 June 30th 2012 Reduce Migraines the Easy Way - Meditate
June 30, 2012

Learn Easy Meditation Techniques to Reduce Migraines

June 2012 – Issue 16 – Easy Meditation Techniques

The Continuing Pursuit for Migraine Elimination and Pain Reduction

Editors Note: I have just written an number of articles on different types of meditation. Meditation has been scientifically proven to reduce migraine frequency. So starting with Transcendental Meditation you will find a lot of information, basic tips and other easy meditation techniques. I have listed the links below.

I Hope You Enjoy Our Most Recent Articles on Easy Meditation Techniques:

Migraine Pain Management: Top 10 Meditation Tips for migraineurs

Guided Mindfulness Meditation for Migraine Headache Relief to relieve migraine headaches

Meditation for Migraine Pain Management before and after migraine attacks

Headache Relief Meditation: The Science on Migraines and why this works.

Ask the Editor

Do you have a question you’d like to ask the editor on this topic? If so please click here to Contact Me. I will respond as soon as possible.

Your Input – Give YOUR Migraine A Voice

This is a safe forum to express your troubles – tell your story – show your art - find solutions with new ideas - and get professional health advice . Just click on the links underlined above if you would like to contribute.

Remember that your contribution will help others too! We are not in this alone, even though it feels like it most of the time. Our stories and input can help each other.

My Questions to You

Have you tried meditation to reduce your migraines? What were your results? Click here to tell us.

Other Useful Migraine Aids

Please click here if you’d like to see any of the books I’ve referred to or used throughout the website.

The next issue is: Issue 17 – My favorite articles

To keep you up to date on the goss!

I hope you ENJOYED this issue of The Pain Chronicles!

If you’ve missed an issue click here to read the back issues.

And before I forget!

Please send this to your friends and family. It’s time to spread the word about Migraines and educate our loved ones! They can click on this link to subscribe as well.

Talk to you next month, until then, I wish you Migraine FREE Life full of fun and adventure, and peace and tranquility should you desire that too.

From Holly at

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