Back to Back Issues Page
Not coping? Let me give you some tips.
June 10, 2017

Not coping? Let me give you some tips.

Tip #1 - Do not underestimate the power of making healthy lifestyle choices to help prevent migraines

I've learned (tested, experimented with, ingrained) so many coping skills and techniques being a qualified counsellor and I wish I could share them ALL with you.

That seems impossible, but I've written over 260 articles on my website now. And, there is a way I've shared the things that work best and that’s in my eBook and course you’ve been hearing about.

But I’d like to hear from you. Come and share your coping tips with me (and thousands of other sufferers) in this post I wrote Coping with Migraine

I really do love to hear from you. I hope you are having a pain free day!

Remember to like my Facebook page to stay connected and be sure to follow me on Pinterest

Pass this on ...

Please share this with your migraine suffering friends and family.

They can click on this link to join the mailing list as well.

P.S. Here is the link to my eBook Migraine Management: How to Reduce Anxiety, Manage Pain and Prevent Attacks

P.S.S. You can enrol for free in the Migraine Pain Management Course as module one is free.

Back to Back Issues Page