Migraine Headache Prevention: When To Use Prophylactic Medications

We need to know when to consider taking daily migraine headache prevention? According to the Mayo Clinic’s website only 1 in 10 people take prophylactics, which I find quite alarming. So much needless pain and suffering.

The statistics also show that only half of us are getting correctly diagnosed.

The Mayo Clinic also states that “half of those who get migraines could benefit from” taking preventative medications.

I don't mean to bog you down with statistics, but I want to point out that overall we are not getting the help we need. The help that is available to us right now.

I know that having the right pain management strategy can drastically improve your life.

You are a Candidate for Migraine Prevention Therapy if ...

You may be considered a candidate for migraine headache prevention therapy if you:

1. have two or more debilitating attacks a month,

2. find pain-relieving medications aren't helping,

3. have poor or no response to acute drug treatment and your attacks continue, or

4. have migraine signs and symptoms include a prolonged aura or numbness and weakness.

5. have a history of long-term, frequent, or excessive use of pain medications (analgesics) or acute medications that make your headaches worse or that have led to reduced responsiveness to other drug therapies.

The Goal of Migraine Headache Prevention Medications

Migraine Headache Prevention

The goal of preventive medications is to reduce the “frequency, severity and length of migraines and may increase the effectiveness of symptom-relieving medicines used during migraine attacks”.

The American Migraine Foundation (AMF) says the “ultimate goals” of migraine prevention therapy are:

1. Reduce frequency, severity, and duration of attacks

2. Improve responsiveness to treatment of acute attacks

3. Reduce level of disability

4. Maintain cost of care for migraine treatments

5. Reduce excessive or overuse of acute medications

The Mayo Clinic also says that “in most cases, preventive medications don't eliminate headaches completely and some cause serious side effects”. AMF says it is rare that preventive therapy “eliminates migraine”.

If you have had good results by remaining migraine-free for six months to a year, your doctor may recommend changes in the treatment plan to see if the migraines return. However, you may still need to find abortive medication that works safely with your preventive for acute attacks.

That's right - you will still need to take an abortive to stop an attack should the preventive not stop them sufficiently.

Prophylactics Have to be Taken Every Day

Prophylactics Have to be Taken Every Day

Prophylactics have to be taken every day to help prevent migraine attacks from occurring.

They are found to be most useful for people who have chronic, frequent, severe migraines or who also have other co-existing medical conditions that prevent them from taking any of the acute migraine medicines. They are not intended to be used to treat an acute attack.

Common drug classes for migraine prevention are: Beta blockers, calcium channel blockers, tricyclic antidepressants, and anticonvulsants.

It is important that preventive therapy be individualized and take into account the medications efficacy, potential adverse effects, the patient’s co-existing medical conditions and in most cases the associated drug costs.

Choosing preventative therapy can be a very complex process if you are taking other medications.

Other Ways to Prevent Migraine Headaches

These are all simple ways I have found that help me proactively prevent my migraine attacks.

  • iherb.com vitamins and supplements help minimize the causes of migraines and provide between migraine support. Migra-Eeze is great for aborting attacks for some of us too.
  • Use ice packs for quick relief, because ice works best for reducing migraine pain
  • Biofeedback training is proven to help migraine pain and reduce future attacks
  •  Get regular acupuncture treatments.

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Migraine Headache Prevention References:

1. Adelman J.U. and Adelman R.D. (2001) Current options for the prevention and treatment of migraine. Clinical Therapeutics 23(6) pp. 772-88, cited on U.S. National Library of Medicine – National Institutes of Health (NIH). Available at: http://www.ncbi.nlm.nih.gov/pubmed/11440281 Accessed June 21, 2016.

2. American Migraine Foundation (AMF) Preventive Treatments. Available at: http://www.achenet.org/education/patients/PreventiveTreatments.asp Accessed Aug 8, 2016. 

3. MayoClinic.com Migraine (updated June 17, 2016): Treatment and Drugs. Available at: http://www.mayoclinic.org/diseases-conditions/migraine-headache/home/ovc-20202432 Accessed June 21, 2016.

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With this new information, what one thing can you do now to reduce your attacks?