Ear Plugs for Migraines
by Judy K
I use an ear plug in my right ear because that is the side I always have migraines on. It works for me some of the time. I have no idea if it will work for anyone else, but it is worth sharing, just in case.
I also use Fioricet that has caffeine in it. Once I learned that, I started having a cup or two of tea each morning. That also works some of the time. I was sucking on ice cubes a lot, but since I started drinking tea, I don't need to as often.
I also take 1 Tbs of Carlson's Cod Liver Oil daily. I spread it out during the day. If I am having fish that day, I cut back on the cod liver oil. I also take Metoprolol although I would like to get off of it because of it's side effects. I totally agree, it is a long, hard journey.
I am looking forward to your 5 week course on migraines. We can always learn new things to help cope with those pesky migraines.
Fioricet has: Butalbital (a barbiturate, 50 mg), Acetaminophen (325 mg) and Caffeine (40 mg)
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